No one wants to get sick, especially during the holidays. But, if you do get sick, talk to an MDLIVE doctor in less than 15 minutes, 24/7/365, including weekends and holidays.

An MDLIVE board-certified doctor can help you feel better faster from the comfort and safety of home so you can get back to your family, friends, and holiday fun.
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​WEB - Register/Log in at ExcellusBCBS.com/Member
APP - Download the MDLIVE app
TEXT - EXCELLUS to 635483 (Message and data rates may apply.)
VOICE - Call 1-866-692-5045

MD Live is outlining 4 reasons why you might be too tired this fall: 

1. Summer sleep schedules
   
2. Dehydration
3. Lacking key nutrients
4. Not practicing self-care
   

Click here to read about how to fight fatigue this fall. 

As of Aug. 14, 2023, the CSEA Employee Benefit Fund will no longer mail out physical copies of benefit cards. 
Staff who are enrolled in EBF Dental or Vision can access the EBF Member Portal to look up their ID number and print or download their card. Click here to reach the portal. 
To quickly identify your EBF ID, click the blue link that reads, "Lookup your EBF ID." 

May is Mental Health Awareness Month. It's a good time to check in on your mental health.
Take a free mental health test at mhascreening.org.

The Calm App shared this awesome calendar of ways to check your mental health this month! 

Click here to learn more about the Calm App. 

With the Express Scripts mobile app, members can order refills, submit payments, and even set up reminders to take their medication.

Have you downloaded the Express Scripts mobile app yet?
https://www.express-scripts.com/mobile-app

Scammers have been using false emails that look like they are coming from Express Scripts, our presciption provider, to try to steal personal data. 

Members received an email from what looked like Express Scripts but the prescription amounts in the email did not match the prescriptions the member takes. 

The emails came from the following email addresses: 
[email protected]
[email protected] 

If you received any suspicious emails, please do not click any links. Please let any spouses and dependants who use Express Scripts to be on the lookout for phishing attempts.